3 Cheap Ingredients: Grains

I’m back with another showcase about my favourite, cheap ingredients. As before, you can click the links to see more Boo Wholefoods recipes. I got a lot of positive feedback on my Fruits and Vegetables post, so I thought I would continue the series with another big food group; grains. Carbs are life. They give…

Mexican Rice and Beans

We have a food budget of £50 per week, and that’s not much when you start to think of it in terms of seven breakfasts, seven lunches and seven dinners for two people. After I’ve accounted for a different dinner each night, plus our staples for the week, plus my crucial supply of coconut peanut butter,…